Nasya Karma — Therapeutic Nasal Detox
Nasya is one of the five major Panchakarma therapies aimed at cleansing and rejuvenating the head region. Medicinal oils or herbal juices are administered through the nostrils to eliminate toxins and balance the Doshas in the upper body.
Overview
Nasya Karma is highly beneficial for ailments affecting the head, neck, nose, eyes, ears, and brain. The nasal route is considered the gateway to the head, allowing medicines to act directly on the nervous and endocrine systems.
Indications
- Sinusitis, allergic rhinitis, nasal congestion
- Headache, migraine, cervical spondylosis
- Hair fall, premature greying
- Insomnia, anxiety, stress
- Facial palsy and neurological disorders
Contraindications & Precautions
Types of Nasya
- Virechana Nasya: Cleansing type — removes Kapha and toxins.
- Brimhana Nasya: Nourishing type — used in dryness and weakness.
- Shamana Nasya: Palliative — balances aggravated Doshas.
- Navana Nasya: Combination of cleansing and nourishing oils.
- Pratimarsha Nasya: Gentle daily use of 2 drops per nostril for wellness.
Common Medicaments
- Anu Taila, Shadbindu Taila
- Brahmi Taila, Ksheer Bala Taila
- Triphala Ghrta, Vacha oil
Step-by-Step Procedure
- Purva Karma (Pre-procedure): Gentle face and neck massage followed by mild steam to open channels.
- Pradhana Karma (Main procedure): Patient lies down with head tilted back; warm medicated oil is instilled into each nostril (usually 4–8 drops).
- Paschat Karma (Post-procedure): Gentle massage of palms, soles, and forehead; patient advised to spit out any phlegm and rest quietly.
Expected Outcomes
Improves mental clarity, sleep quality, hair health, and relieves sinus congestion, headache, and stress. Promotes a sense of calmness and rejuvenation in the head region.
Safety & Monitoring
- Perform under trained Ayurvedic supervision.
- Ensure the patient’s stomach is light before therapy.
- Keep room temperature warm and draft-free.
Patient Counselling Points
- Do not sleep or speak loudly immediately after therapy.
- Keep head warm and avoid exposure to cold wind.
- Follow the prescribed post-Nasya diet and rest adequately.
After Nasya — Quick Care Tips
- Avoid cold water and cold food immediately after.
- Drink warm water and eat light food.
- Take rest and stay calm for an hour after therapy.
FAQs — Nasya Karma
Is Nasya painful?
No, it is a gentle and soothing therapy. Some mild irritation or sneezing may occur briefly.
How many days should Nasya be done?
Generally for 7–14 days as per the condition and physician’s advice. Daily Pratimarsha Nasya can be continued lifelong.
Can Nasya improve hair and skin?
Yes, it nourishes the scalp and improves circulation, preventing hair fall and premature greying.
Can I do Nasya at home?
Mild Pratimarsha Nasya (2 drops daily) can be done at home after learning the correct technique from an expert.
Prepared by Rog Nivaaran Hospital • For educational and clinical use only.
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