The Science of Nabhi: Understanding Navel Displacement in Ayurveda

In Ayurveda, the Nabhi (navel) is not merely a physical mark; it is the gravitational and energetic center of the human body. Its importance is deeply rooted in classical Ayurvedic wisdom described by our ancient Acharyas.

Divine Foundations: What the Shastras Say

1. The Hub of Life (Prana)

नाभिस्थाः प्राणिनां प्राणाः प्राणान्नाभिर्युपाश्रिता।
सिराभिः संवृता नाभिचक्रमिवाराभिः॥
(Sushruta Samhita, Sharira Sthana 7/5)

Meaning: Life resides in the Nabhi. Just as spokes are attached to the hub of a wheel, all the channels of the body are rooted in the Nabhi.

2. The Root of All Channels (Sira Mula)

यावत्यः कुप्यन्ति सिरा देहेऽस्मिन् समुदाश्रिताः।
तासां मूलं स्मृता नाभिस्ततश्च प्रसरन्त्यधः॥
(Sushruta Samhita, Sharira Sthana 7/6)

Meaning: Every vessel that circulates in the body is rooted in the Nabhi. From here, they radiate in all directions.

3. The Primary Seat of Pitta & Agni

नाभिः पक्वाशयो स्वेदो लसीका रुधिरं रसः।
दृक् स्पर्शने च पित्तस्य, नाभिरत्र विशेषतः॥
(Ashtanga Hridayam, Sutra Sthana 12/2)

Meaning: While Pitta exists in many places, the Nabhi is its most important and primary seat.

4. A Vital Point of Life (Marma)

तत्र सद्यःप्राणहराणि- शृङ्गाटकाधिपतिशङ्खकण्ठसिरागुदहृदयबस्तिनाभयः।
(Sushruta Samhita, Sharira Sthana 6/27)

Meaning: Nabhi is classified as a Sadhyo Pranahara Marma— a vital point whose disturbance directly affects vitality and life force.

Understanding Nabhi Displacement

Commonly known as Nabhi Chalan, Dharan, or Pichoti, this condition occurs when the abdominal muscles and the underlying enteric nervous system shift from their natural alignment.

Since the Nabhi is described as the root of nearly 700 Siras, even a minor shift can create a “butterfly effect,” leading to symptoms that often do not appear in X-rays or ultrasound reports.

Symptoms: Which Way Has Your Nabhi Shifted?

• Upward Shift: Severe acidity, heart-burn, nausea, and mental restlessness.
• Downward Shift: Chronic diarrhea, IBS-like symptoms, and lower abdominal cramps.
• Side Shifts: Sharp abdominal pain, bloating, and chronic flatulence.

Why Does It Happen?

• Lifting heavy weights with incorrect posture
• Sudden jerks, jumps, or uneven walking surfaces
• Emotional shocks or intense stress
• Irregular eating habits that weaken Agni (digestive fire)

Our Specialized Treatment Approach

• Nabhi Pariksha: Traditional pulse and measurement techniques.
• Correction (Nabhi Sthapana): Gentle manual methods, Deepak Therapy, or specific asanas.
• Stabilization: Nabhi Basti with medicated oils and Deepana–Pachana herbs.

Post-Treatment Care: What to Eat (Pathya)

Foods to Favor

• Moong Dal Khichdi
• Pomegranate (Dadima)
• Buttermilk (Takra) with roasted Jeera & Black Salt
• Lukewarm water
• Small amounts of Ginger & Lemon

Foods to Avoid

• Heavy, fried, or oily foods
• Cold, raw foods and ice-cold drinks
• Caffeine and carbonated beverages
• Overeating

Lifestyle Tips for Stability

• Avoid lifting more than 2–3 kg for one week
• Follow the traditional “first bite” locking practice if advised
• Maintain proper posture; avoid sudden jerky movements

A Message to Our Patients

If you feel “off-center,” suffer from unexplained digestive issues, or chronic fatigue that doesn’t show in reports, your Nabhi may be the cause.

At Rog Nivaran Hospital, we don’t just fix the problem—we teach you how to prevent it.

ROG NIVARAN HOSPITAL
Jandu Singha, Jalandhar, Punjab
Contact: 6284000944